Week 6

On Saturday morning I had plans to run 15 miles with Jeff. However around 3 Am I woke up with stomach pains and after lying a wake for a couple of hours whatever was in there started to come out in a couple of different places, if you know what I mean. I was in bed all day Saturday feeling like crap all day long. On Sunday I felt a little better and found good enough to have something to eat but I didn’t push it and try to go running. So the whole weekend was lost and to make matters worse I took Friday off to rest up for a good run on Saturday. Hopefully, this will only be a minor set back and even a good thing to get some rest.
I hope to get two 6+ mile runs in this week which is a little longer than I usually do during the week.

Next week: 15 – 17 depending how I feel. I have a point in the run where if I feel good I will go for around 17