On Saturday morning I had plans to run 15 miles with Jeff. However around 3 Am I woke up with stomach pains and after lying a wake for a couple of hours whatever was in there started to come out in a couple of different places, if you know what I mean. I was in bed all day Saturday feeling like crap all day long. On Sunday I felt a little better and found good enough to have something to eat but I didn’t push it and try to go running. So the whole weekend was lost and to make matters worse I took Friday off to rest up for a good run on Saturday. Hopefully, this will only be a minor set back and even a good thing to get some rest.
I hope to get two 6+ mile runs in this week which is a little longer than I usually do during the week.
Next week: 15 – 17 depending how I feel. I have a point in the run where if I feel good I will go for around 17
Cloud with a Silver Lining: Bad Luck Was the Key to Pogačar’s San Remo
Success
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[image: Cloud with a Silver Lining: Bad Luck Was the Key to Pogačar’s San
Remo Success]
It seems counterintuitive but falling on Saturday was the making o...
5 hours ago
That's to bad about your stomach bug. We all have set backs but we get up and continue with our training. Hope you are doing better today.
ReplyDeleteI am thanks. I have had a good week of training
ReplyDelete