On Friday I finally made it to the track for my second week of speed work. My goal was to do 3 x 1600M at 7 minutes pace. Here are the results
3 X 1600M w/ 600M rest
1 – 6:52
2 – 6:52
3 – 6:57
Giant Revolt Advanced SL Review: A Gravel Race Bike Perfect for the Modern
Era
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[image: Giant Revolt Advanced SL Review: A Gravel Race Bike Perfect for the
Modern Era]
Giant's new flagship gravel race bike is lighter, stiffer, and off...
6 hours ago
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